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how to make our face skin white an healthy naturally?

 it's important to note that the color of your skin is determined by genetics and cannot be permanently changed. However, there are natural ways to brighten and improve the appearance of your skin. Here are some tips to help you achieve a brighter and more even skin tone:   A.  Protect your skin from the sun: Sun exposure can cause darkening of the skin and uneven skin tone. Use a broad-spectrum sunscreen with an SPF of at least 30, and wear protective clothing, a wide-brimmed hat, and sunglasses when you go outside. B. Exfoliate regularly: Exfoliating your skin helps remove dead skin cells and promotes cell turnover, which can brighten the appearance of your skin. You can use natural exfoliators like sugar, oatmeal or ground coffee, or use gentle chemical exfoliants like alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs). C. Use natural skin brighteners: There are several natural ingredients that can help brighten your skin. These include: C.1. Lemon juice: The high vitamin C

TOP-8 OLDEST PERSONS IN INDIA .

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According to indian scriptures there were many peoples in india ,who lived thousands of years .  but according to some last years we have some of proof of peoples who lived more than 100 years.   1. Mahashta Murasi, 179 years old   A man in Varanasi,  India , has made headlines around the world after claiming that he is 179 years old. Mahashta Murasi claims that he was born on June 6, 1835 and has the documents to prove it. If proved true, he would become the world's oldest known living person. According to Murasi, he worked in India as a shoemaker till 1957. He retired at the age of 122. "Maybe the angel of death has forgotten me," he said. "I've lived for so long I've even seen the death of my grandchildrens' grandchildren." Murasi, who has no records of health problems, said that his last doctor died in 1971. He has been entered into the Guinness World Book of Records as the  oldest man  in Indian history,  Deccanchronicle  noted. 2. Swami Sivanan